This 6 week transformational women's program will dive into the topic of embodiment and sexuality as we explore what it means to be truly loving & intimate with ourselves. As we learn to give and receive love on a larger level, we are better able to form close relationships that truly nurture and sustain us. You will learn Somatic sexuality & mindfulness practices that you can use to bring more pleasure, intimacy and love into every area of your life!
*To register, please email us at firstname.lastname@example.org. To reserve your spot, we accept payment in the form of Interac, email money transfers or Paypal. If finances are a concern for you, please ask about our sliding scale & payment plan options.
Looking for ways to create more energy and aliveness in your body? Join us Tuesday mornings as we share a different practice each week, including Active meditations, Breathwork, and Somatic & Tantric practices! We will be offering some of our favorite meditations, to help you center, ground, and come back to a place of harmony and peace within.
This evening workshop will feature a fun and gentle exploration of Tantric intimacy practices, along with an overview of the benefits of Skydancing Tantra. Discover how these foundational Tantric attitudes & practices can change your life and your relationships! This class is guaranteed to leave you both feeling lighter and more connected with yourself, each other, and the world around you.
*Pre-registration required for all workshops. Zoom links will be sent out 24 hours prior to class. Please check your other email folders to ensure you have received it.
Join us as we explore intimacy and presence through conscious, loving touch! You will learn wonderful new skills that can REALLY help to spice up your relationship…. Giving and receiving a Tantric massage helps you to relax, connect deeply with your partner, and become more open to experiencing all forms of pleasure. This is an experiential workshop designed for couples, although paired singles are welcome to enroll as well. Be advised that the nature of this workshop does include sharing erotic energy with your partner. Couples of all orientations and genders are welcome!
*Please contact us if you are interested in exploring this as a private workshop. We are available to travel & teach.
A 6 week online program for women, based on Dr. Betty Martin's Wheel of Consent
The aim of this course is to help women with pre-existing trauma and fear around pleasure start to relax, access, trust and feel the sensation of pleasure in their own bodies. This type of personal development and exploration is invaluable when it comes to being able to be in a healthy, loving intimate relationship with ourselves, or with another person. Pleasure is not just sexual, it is life-affirming, nurturing, energizing, a natural pain-killer, and helps us to regulate our own nervous systems as we navigate the challenges of living with triggering and often unavoidable stressful situations. When we learn how to trust our intuition and listen to the messages our bodies give us, we develop the ability to consistently find and choose pleasure, which leads to becoming more embodied and empowered. Setting and maintaining our personal boundaries becomes easier, as we start to reclaim our voices and our power. We were all born with this gift! It is simply a matter of reprogramming our bodies into remembering how to return to a natural state of freedom, joy and pleasure.
This is a course for women, and any*body who identifies as a woman! Please note that this in-person & online space welcomes all aspects of the feminine, since we come in a diverse array of sizes, shapes, body types and lived experiences.
While this program does focus on healing in a broader sense, it does NOT dive into any psychological process work around individual stories. It is based on a Somatic approach (body-based & experiential) and foundation of understanding how to create safety within ourselves. We will not be exploring personal trauma stories in any length or depth in this container, although elements may come up as you share insights throughout the course. If sharing and processing the details of your story happens to be part of the healing you feel is still needed on your journey, we recommend further work with a personal therapist before embarking in this particular offering. If you are unsure if this course is a good fit for you, please reach out for a free consult!